Look Young & Flawless even After the 30s with These Skincare Tips
Being in your 30s means a lot of things - you improve on maturity, have more fun, and have to take more care of your health and skin. Just like you grow up, your skin grows up as well, and that means you have to put in some extra efforts to keep it looking youthful and glowing. Dark circles, pigmentation, uneven skin tone are all signs that your skin is ageing. As difficult as it may sound, taking proper care of your skin in your 30s is easy if you follow a proper skincare regimen.
Here are some Simple & Easy Tips to Keep Your Skin Glowing after 30
1. Always Check the Ingredients of your Products
The 30s is the time when you have to be more careful about the ingredients you put on your skin. Look for ingredients that prevent ageing and can make your skin look glowing and radiant. You should consider checking for antioxidants, vitamin C, hyaluronic acids in your cosmetics. All of these ingredients help in preventing premature ageing and also prevent dryness.
2. Wear Sunscreen
Wearing sunscreen is essential at every age. When you are in your 30s, you should use a sunscreen
with an SPF of 30 or more. Also, opt for a foundation that contains SPF.
3. Nutritious Diet for Skin
Your diet plays a pivotal role in keeping your skin healthy. Eat a healthy and nutritious diet filled with vegetables and fruits to keep your skin radiant. Salads and fruit juices also help in getting rid of the toxins in the body.
4. Use Facial Masks
Invest in some facial masks to rejuvenate your skin and keep it healthy and glowing. You can either buy a facial mask or can prepare one at home too using natural ingredients. A simple way to prepare a homemade facial mask is to mix yoghurt and honey and apply it on your face and then wash it off after 15 minutes.
5. Avoid Too Much Sugar
For your skin to remain healthy in your 30s, you need to eat a well-balanced diet. That means consuming more greens and less sugar and caffeine. Too much sugar in diet increases the effects of ageing and can also lead to skin conditions like acne. It also binds to the collagen and promotes inflammation making your skin dry and rough. Hence, cut back on sugar to keep your skin flawless always.
6. Get some Exercise
Exercising has several health benefits. It nourishes blood cells and also cleanses the skin. It also helps a lot in eliminating the toxins from your body. Regular exercising helps in preventing acne and delaying signs of ageing. Once you start exercising on a daily basis, you will see a tremendous difference in your skin for sure.
Also Read: Best Tips to Get Pink Lips
7. Use a Night Cream
Night creams help in keeping your skin hydrated, boosting collagen, and they also reduce dryness in the skin. Use a night cream before you go to bed and wake up with a younger-looking you.
8. Eye Cream to The Rescue
The 30s is the time when you have more wrinkles and fine lines under your eyes. Use an eye cream
that helps to reduce the fine lines, dark circles and wrinkles.
9. Exfoliate Your Skin
You need to exfoliate your skin once a week to remove dead cells and rejuvenate your skin. Use a gentle exfoliator and say hello to beautiful skin.
10. Keep Your Skin Hydrated
Hydrating is one of the essential skincare tips that everyone should follow. Use a moisturiser to keep your skin hydrated always. You can also use a serum to help with skin hydration. This will help in removing dark circles, open pores, fine lines, etc.